Irresistibly sweet and flavourful, these Kashmiri brown raisins are locally known as Munkah. Brown raisins are nature's tiny powerhouses of flavour and nutrition. Handpicked by the lush vine yards of Kashmir, these raisins are sun dried to perfection, preserving their colour, flavour and nutritional value. Natural drying gives them a natural sweetness, making them a healthy snack, both delicious and nourishing. Kashmiri Munkah is been a cherished part of Kashmiri culinary preparations. These have been used in preparing sweet dishes, Kehwa and sometimes pulao. Their natural sweetness makes them suitable for the elderly as well as kids.
Health Benefits: 1. Dried Raisins, Kishmish or Kashmiri Munkah are a natural source of energy, ideal for active days 2. Dried Raisins help regulate digestion and support gut health 3. Brown Kishmish or Raisins promote healthy blood levels, being rich in iron and anti oxidants, and strengthen immunity naturally
How to Use: 1. Enjoy Kashmiri Brown Raisins or Munkah as a natural sweet treat 2. Add to oatmeal, smoothies and cereals, or use in Desserts, pulao, Kashmiri kehwa, for a traditional touch. 3. Soak them overnight and have the water first thing in the morning for extra nutrition and energy
